Upcoming Classes in Partnership with Earth Medicine Taos
Hips + Bite + Boundaries
Heal and Rejuvenate Your Nervous System
Hips + Bite + Boundaries
Heal and Rejuvenate Your Nervous System
Shana Walt and Christina DeCossio
Embodiment Research Lab
Embodiment Research Lab
Learn to heal your body-mind connection
We teach people how to repair their nervous system via mindfulness and movement.
We offer tools on how to connect to the health and wisdom of our bodies.
Creating space for self-care which supports self-regulation and choice.
We teach people how to repair their nervous system via mindfulness and movement.
We offer tools on how to connect to the health and wisdom of our bodies.
Creating space for self-care which supports self-regulation and choice.