Upcoming Classes in Partnership with Earth Medicine Taos
Hips + Bite + Boundaries
​Heal and Rejuvenate Your Nervous System
Shana Walt and Christina DeCossio
Embodiment Research Lab
Learn to heal your body-mind connection
We share exercises on how to repair your nervous system via mindfulness and movement.
We offer tools on how to connect to your innate capacity for self-regulation and psychological choice.